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Yoga – Lifestyle Coaching – Integrative Movement Yoga – Lifestyle Coaching – Integrative Movement Yoga – Lifestyle Coaching – Integrative Movement
  • About
  • Integrative Coaching
  • Movement & Yoga
    • Yoga for Better Posture: 8 – Week Series All About The Neck, Upper Back, & Shoulders
    • Explore & Restore Your Core + More: 8-Week Series For Back, Hip, and Pelvic Floor Health
    • All About The Psoas: 6-Week Series For Tight Hips & Back
  • Programs/Workshops
  • Tips & Tools
  • Contact

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Monthly Archive for: "July, 2017"
Home » Archives for July 2017
“She Let Go” by Reverend Safire Rose

“She Let Go” by Reverend Safire Rose

I love this beautiful and inspirational poem. It deeply resonates with me. I hope you find it as meaningful as I do. “She Let Go” She let go. Without a thought or a word, she let go. [...]

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