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    • Yoga for Better Posture: 8 – Week Series All About The Neck, Upper Back, & Shoulders
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Yoga – Lifestyle Coaching – Integrative Movement Yoga – Lifestyle Coaching – Integrative Movement Yoga – Lifestyle Coaching – Integrative Movement
  • About
  • Integrative Coaching
  • Movement & Yoga
    • Yoga for Better Posture: 8 – Week Series All About The Neck, Upper Back, & Shoulders
    • Explore & Restore Your Core + More: 8-Week Series For Back, Hip, and Pelvic Floor Health
    • All About The Psoas: 6-Week Series For Tight Hips & Back
  • Programs/Workshops
  • Tips & Tools
  • Contact

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Monthly Archive for: "September, 2017"
Home » Archives for September 2017
How To Gain Confidence and Courage When You Are Afraid To Take A Step

How To Gain Confidence and Courage When You Are Afraid To Take A Step

How to Gain Confidence and Courage When You Are Afraid To Take a Step Do it anyway. Do what you are afraid to do. What are you procrastinating? What have you been secretly desiring or dreaming [...]

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Lynette Mattina
(251) 554-4121
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